Breakfast Burritos with Beef, Bacon, and Honey
Beef, Bacon, and Honey Breakfast Burritos deliver 48g protein and 450 calories per serving in 8 quick-prep portions. The added satiety from bacon fat supports appetite control during caloric deficits. Stovetop batch prep covers your entire week of pre-training breakfasts.
Ingredients
- •2 lbs 96/4 Ground Beef
Extra-lean ground beef (96% lean / 4% fat). Walmart carries Great Value 96/4.
- •8 Egg, Whole, Large(400g)
- •0.6 lbs Bacon
- •5.4 oz Cheddar Cheese
- •8 Fat-Free Cheddar Cheese(224g)
- •8 Honey(240g)
- •8 Tortilla, Flour, Regular, Shelf Stable(360g)
Instructions
- 1Cook ground beef to your liking
- 2Cook eggs to your liking
- 3Cook beef bacon to your liking
- 4Assemble burritos with beef, eggs, bacon, American cheese, mozzarella cheese, and honey
- 5Enjoy
Nutrition — Per Serving
450
calories
48g
protein
14g
fat
- Carbohydrates
- 47g
8 servings per batch
Macro data sourced from USDA FoodData Central
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How much protein does Breakfast Burritos with Beef, Bacon, and Honey have per serving?
Each serving contains 48g of protein and 450 calories, with 14g fat and 47g carbs. The high protein content combined with substantial carbs makes this a complete post-workout breakfast option.
How long does Breakfast Burritos with Beef, Bacon, and Honey take to prep?
Quick prep produces 8 servings from one stovetop session, providing a full week of ready-to-eat breakfasts. Batch cooking all servings at once minimizes your active cooking time relative to meals produced.
Is Breakfast Burritos with Beef, Bacon, and Honey good for muscle gain?
At 48g protein and 450 calories per serving, combined with 47g carbs, this recipe supports muscle gain by delivering protein and carbohydrates for post-workout recovery. The added honey carbs make it particularly useful for refueling after early-morning training sessions.
