Buffalo Chicken Pizza
Each slice of Buffalo Chicken Pizza provides 16g protein and 191 calories, with 12 servings batch-prepping on the stovetop. Portion control by slice makes it straightforward to fit into your macro targets without guesswork.
Ingredients
- •Pizza dough
- •Buffalo wing sauce(240g)
- •Garlic powder(3g)
- •Chili powder(3g)
- •Chicken Breast, Boneless Skinless(227g)
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
- •Mozzarella Cheese(360g)
Part-skim mozzarella. Pre-shredded bags are convenient for meal prep.
- •Blue cheese dressing(120g)
- •Yellow Onion
- •Green Onion (Scallion)
Instructions
- 1Place rack in upper 1/3 of oven and preheat oven to 425 degrees F. Line a large baking sheet with parchment paper or dust with cornmeal or flour.
- 2In a large bowl, whisk together the Buffalo sauce, garlic powder, and chili powder.
- 3Add shredded chicken and toss to coat.
- 4Place the dough on a lightly floured work surface and roll into a 11x14-inch rectangle. Gently transfer the rolled dough to a prepared baking sheet. Top with the chicken-sauce mixture, leaving a 3/4 inch border around all sides.
- 5Sprinkle on the mozzarella, blue cheese, and red onion. Bake for 15-18 minutes, until the crust is crisp and golden. Sprinkle with the green onion. Slice and serve.
Nutrition — Per Serving
191
calories
16g
protein
13g
fat
- Carbohydrates
- 2g
- Saturated fat
- 4.6g
- Sodium
- 389 mg
- Dietary fiber
- 0.3g
12 servings per batch · ~79g each
Macro data sourced from USDA FoodData Central
AI Swap Engine
Set up your profile to enable swaps →Common questions
How much protein does Buffalo Chicken Pizza have per serving?
Each serving delivers 16g of protein and 191 calories with 13g fat and only 2g carbs. This is a low-carb, high-fat option compared to traditional pizza formats.
How long does Buffalo Chicken Pizza take to make?
Quick prep on the stovetop produces 12 servings in one batch. The high serving count makes this efficient for portioning snacks or appetizers across multiple days.
Is Buffalo Chicken Pizza good for fat loss?
At 191 calories per serving with 16g protein, this low-carb option at 2g carbs works well for fat loss phases seeking volume without carbohydrate bulk. The higher fat content at 13g keeps satiety high.
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