Cherry Pie Smoothie

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  Cherries, Sweet, Frozen(240g)
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  Greek Yogurt (Nonfat)(120g)

  Plain Greek yogurt — nonfat (0%) or low-fat (2%). Not regular yogurt.

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  Almond Milk, Unsweetened(80g)
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  Oats, Rolled, Dry(60g)
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  Vanilla extract(3g)
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  1/4 teaspoon almond extract
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  pinch of salt
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  Maple syrup(10g)

Instructions

1. 1Combine the frozen cherries, Greek yogurt, almond milk, rolled oats, vanilla extract, and maple syrup in a blender.
2. 2Pulse on low speed for 15–20 seconds, then increase to high speed and blend for 30–45 seconds until completely smooth with no visible oat chunks.
3. 3Check consistency: if too thick, add almond milk 2 tablespoons at a time and blend for 5 seconds between additions; if too thin, add more rolled oats 1 tablespoon at a time.
4. 4Pour the smoothie evenly into 2 tall glasses immediately while blended.
5. 5Serve right away with a fresh cherry garnish on top if desired.