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StovetopComplexity

Crock Pot Moroccan Chicken

This Crock Pot Moroccan Chicken provides 28g protein and 383 calories per serving β€” a lower-calorie option for controlled cuts. Quick prep yields 6 servings with hands-off slow cooking, freeing your time for training and recovery. Add variety to your rotation without tracking extra recipes.

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Ingredients

6 servings
  • β€’
    Chickpeas, Canned, Drained(425g)
  • β€’
    Tomato, Canned, Crushed(794g)
  • β€’
    Bell Pepper
  • β€’
    Yellow Onion
  • β€’
    Raisins, Seedless(80g)
  • β€’
    Tomato Paste(30g)
  • β€’
    2 tablespoons water
  • β€’
    Cumin, Ground(15g)
  • β€’
    Cinnamon, Ground(10g)
  • β€’
    Paprika, Ground(10g)
  • β€’
    1/2 teaspoon kosher salt
  • β€’
    Chicken Thigh, Boneless Skinless(567g)

    Boneless skinless thighs. Fattier than breast but more forgiving to cook.

  • β€’
    Peanut Butter, Smooth(45g)
  • β€’
    Rice, Brown, Long-Grain

Instructions

  1. 1In the bottom of a 4 to 6-quart slow cooker, stir together the chickpeas, tomatoes, bell peppers, onion, golden raisins, tomato paste, water, cumin, cinnamon, paprika, and salt.
  2. 2Scatter the chicken pieces over the top.
  3. 3Cover and cook until the chicken is tender and cooked through, about 6-8 hours on LOW or 2-3 hours on HIGH.
  4. 4Stir in the nut butter.
  5. 5Serve over rice, quinoa, or couscous, garnished with fresh cilantro.

Nutrition β€” Per Serving

383

calories

28g

protein

14g

fat

Carbohydrates
42g
Saturated fat
2.6g
Sodium
527 mg
Dietary fiber
10.0g

6 servings per batch Β· ~329g each

Macro data sourced from USDA FoodData Central

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Common questions

How much protein does Crock Pot Moroccan Chicken have per serving?

Each serving contains 28g of protein and 383 calories with 14g fat and 42g carbs, offering a carb-forward macro profile.

How long does Crock Pot Moroccan Chicken take to prep?

This recipe features quick prep time and batch-makes 6 servings, simplifying meal planning throughout the week.

Is Crock Pot Moroccan Chicken good for muscle gain?

With 28g protein and 42g carbs per serving at 383 calories, this recipe works well for muscle gain phases where carbohydrate intake around workouts is a priority. Pair with additional protein sources to hit daily targets.

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