Protein Overnight Oats

• •
  Greek Yogurt (Nonfat)(120g)

  Plain Greek yogurt — nonfat (0%) or low-fat (2%). Not regular yogurt.

• •
  Almond Milk, Unsweetened(60g)
• •
  Whey protein powder (vanilla)(30g)

  Old-fashioned rolled oats (not instant, not steel-cut). Quaker is standard.

• •
  Oats, Rolled, Dry(120g)

  Old-fashioned rolled oats (not instant, not steel-cut). Quaker is standard.

• •
  Coconut Sugar, Granulated(10g)
• •
  Vanilla extract(1g)
• •
  1/8 teaspoon pure almond extract (optional)
• •
  Small pinch kosher salt
• •
  Almonds, Roasted, Salted
• •
  Peanut Butter, Smooth
• •
  Orange Zest
• •
  Chocolate, Dark, 70-85% Cacao

Instructions

1. 1Whisk together the nonfat Greek yogurt, almond milk, and vanilla whey protein powder in a mixing bowl until smooth and no lumps remain.
2. 2Add the rolled oats, coconut sugar, and vanilla extract to the yogurt mixture and whisk until completely combined.
3. 3Divide the mixture evenly into 1 airtight container while still at room temperature, then cover and refrigerate for at least 8 hours or up to 5 days.
4. 4When ready to serve, stir the oats once to recombine; if the mixture is too thick, thin with 1–2 tablespoons of additional almond milk.
5. 5Transfer the oats to a serving bowl and top with the roasted salted almonds, smooth peanut butter, orange zest, and chopped dark chocolate (70–85% cacao).
6. 6Serve immediately and enjoy.