PF
A delicious grilled salmon dish with a selection of colorful sauces on a wooden table.
Stovetop~40 minComplexity

Salmon Fajitas

Each serving of Salmon Fajitas provides 25g protein and 390 calories, perfect for lighter training days or afternoon meals between heavier sessions. Four servings cook on the stovetop in quick prep time, letting you stack multiple meals throughout your day without commitment to a heavy cook window. Supports fat loss phases where you're tracking macros closely without exceeding calorie targets.

Rate this recipe:

Ingredients

4 servings
  • Olive oil(15g)

    Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.

  • Lime Juice, Fresh(30g)
  • Garlic(120g)
  • Chipotle Chile Powder, Ground(5g)
  • Cumin, Ground(3g)
  • 1/4 tsp. sea salt
  • 1/4 tsp. black pepper
  • Salmon(454g)
  • Olive oil(30g)

    Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.

  • Bell Pepper
  • Yellow Onion
  • JalapeñO Pepper
  • Lime Juice, Fresh(15g)
  • Flour Tortillas

Instructions

  1. 1Combine the fresh garlic, chipotle chile powder, ground cumin, lime juice, and olive oil in a bowl. Add the salmon and toss until evenly coated. Cover and refrigerate for at least 30 minutes, or up to 5 hours.
  2. 2Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the bell pepper, onion, and jalapeño pepper, and sauté for 5–6 minutes, stirring occasionally, until the onions are soft and the vegetables begin to brown on the edges. Add the lime juice and sauté for 1 additional minute, then transfer to a clean bowl and set aside.
  3. 3In the same skillet, heat 1 tablespoon olive oil over medium-high heat. Add the salmon with its marinade and cook for 3–4 minutes, breaking it apart occasionally with a spoon, until the edges are slightly crispy and browned and the salmon is cooked through.
  4. 4Warm the flour tortillas in a dry skillet over medium heat for 30 seconds per side until pliable.
  5. 5Divide the cooked salmon, sautéed vegetables, and warm tortillas evenly into 4 airtight containers while hot.
  6. 6Store in the refrigerator for up to 4 days. To reheat, warm the salmon and vegetables in a skillet over medium heat for 2–3 minutes until heated through, then assemble with warm tortillas and desired toppings.

Nutrition — Per Serving

390

calories

25g

protein

27g

fat

Carbohydrates
12g
Saturated fat
5.1g
Sodium
75 mg
Dietary fiber
1.0g

4 servings per batch · ~168g each

Macro data sourced from USDA FoodData Central

+ Add to Meal Plan

AI Swap Engine

Swap any ingredient and get recalculated macros instantly.

Set up your profile to unlock

Common questions

How much protein does Salmon Fajitas have per serving?

Each serving delivers 25g of protein at 390 calories with 27g fat and 12g carbs. The macros are well-balanced across protein, fat, and carbs, making this a complete meal option.

How long does Salmon Fajitas take to prep?

Quick prep time with 4 servings per batch means you can have four fajita meals ready from one stovetop session. This makes it efficient for batch-prepping several dinner portions in advance.

Is Salmon Fajitas good for fat loss?

At 390 calories and 25g protein per serving, Salmon Fajitas work well for fat loss phases where you want a satisfying, complete meal without excessive calories. The balanced macronutrient profile keeps you full while staying within typical fat loss calorie targets.

Crockpot Lasagna

Slow Cooker · 6 servings

63g protein490 cal8g fat
Complexity
View Recipe →+ Plan

Slow Cooker Beef Pasta

Slow Cooker · 10 servings

70g protein540 cal11g fat
Complexity
View Recipe →+ Plan

Philly Cheesesteak Pasta

Stovetop · 8 servings

59g protein530 cal14g fat
Complexity
View Recipe →+ Plan

Beef Bacon Pasta

Stovetop · 10 servings

67g protein600 cal18g fat
Complexity
View Recipe →+ Plan