Spicy Shrimp Guacamole Bites
Each Spicy Shrimp Guacamole Bite contains 4g protein and 32 calories—a high-volume appetizer for pre-workout fuel or between-meal snacking. These 28 servings prep in minutes on the stovetop, letting you batch-make a low-calorie protein vehicle for carb-loading days. Stack them before training to add volume to your plate without derailing your deficit.
Ingredients
- •Shrimp(454g)
- •Olive oil(10g)
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
- •Chili powder(8g)
- •Cumin, Ground(3g)
- •Paprika, Smoked(1g)
- •1/4 teaspoon kosher salt
- •Guacamole, Store-Bought(240g)
- •Lime Juice, Fresh(30g)
- •Cilantro, Fresh(15g)
- •Tortilla Chips, Corn, Plain
- •Cheese, Feta, Crumbled
Instructions
- 1Place a rack in the center of your oven and preheat the oven to 400 degrees F. Place the shrimp in a large mixing bowl, drizzle with olive oil, then sprinkle with chili powder, cumin, smoked paprika, and kosher salt. Toss to coat, then spread the shrimp on in a single layer on a large baking sheet. Roast for 4 to 6 minutes, just until the shrimp are opaque and cooked through. (Do not overcook, or the shrimp will be chewy.) Set aside.
- 2In a small bowl, combine the guacamole with the lime juice and 1 tablespoon cilantro.
- 3To assemble the bites: Top each tortilla chip with a spoonful of the guacamole and a roasted shrimp. Garnish with additional fresh cilantro and cheese. Serve at room temperature.
Nutrition — Per Serving
32
calories
4g
protein
2g
fat
- Carbohydrates
- 1g
- Saturated fat
- 0.2g
- Sodium
- 47 mg
- Dietary fiber
- 0.5g
28 servings per batch · ~27g each
Macro data sourced from USDA FoodData Central
AI Swap Engine
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How much protein do Spicy Shrimp Guacamole Bites have per serving?
Each bite contains only 4g protein and 32 calories, making these a minimal-protein appetizer option. These are best used as a starter or snack rather than a macro-counted meal component.
How long does it take to make Spicy Shrimp Guacamole Bites?
Quick prep time on the stovetop produces 28 servings, so you get high volume for appetizers or party prep. The yield makes this efficient for feeding groups without extensive cooking time.
Are Spicy Shrimp Guacamole Bites good for fat loss?
At only 32 calories and 4g protein per bite, these work as a guilt-free appetizer during fat loss phases but shouldn't count toward your protein macros. Use them as a flavor boost or starter without impacting your calorie budget significantly.
