PF
Tasty shrimp appetizers with guacamole and jalapeños served on crackers.
Stovetop~25 minComplexity

Spicy Shrimp Guacamole Bites

Each Spicy Shrimp Guacamole Bite contains 4g protein and 32 calories—a high-volume appetizer for pre-workout fuel or between-meal snacking. These 28 servings prep in minutes on the stovetop, letting you batch-make a low-calorie protein vehicle for carb-loading days. Stack them before training to add volume to your plate without derailing your deficit.

Rate this recipe:

Ingredients

28 servings
  • Shrimp(454g)
  • Olive oil(10g)

    Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.

  • Chili powder(8g)
  • Cumin, Ground(3g)
  • Paprika, Smoked(1g)
  • 1/4 teaspoon kosher salt
  • Guacamole, Store-Bought(240g)
  • Lime Juice, Fresh(30g)
  • Cilantro, Fresh(15g)
  • Tortilla Chips, Corn, Plain
  • Cheese, Feta, Crumbled

Instructions

  1. 1Place the shrimp in a large mixing bowl, drizzle with olive oil, then sprinkle with chili powder, ground cumin, smoked paprika, and salt. Toss until evenly coated.
  2. 2Heat a large skillet over medium-high heat for 2 minutes until shimmering. Add the shrimp in a single layer and cook 3–4 minutes per side until opaque and firm to the touch, with no translucent centers—do not overcook or the shrimp will become tough. Transfer to a clean plate.
  3. 3Once cooled slightly, chop the cooked shrimp into bite-sized pieces and set aside.
  4. 4In a small bowl, combine the store-bought guacamole with the fresh lime juice and roughly half of the fresh cilantro, stirring gently until just mixed.
  5. 5Lay out the tortilla chips on a clean work surface or serving platter. Top each chip with a small spoonful of the guacamole mixture.
  6. 6Place one piece of the chopped shrimp on top of each guacamole-topped chip.
  7. 7Garnish each bite with the crumbled feta and a small pinch of the remaining fresh cilantro.
  8. 8Divide the completed bites evenly among 4 airtight containers or plating vessels. Cover and refrigerate until ready to serve, or serve immediately at room temperature.

Nutrition — Per Serving

32

calories

4g

protein

2g

fat

Carbohydrates
1g
Saturated fat
0.2g
Sodium
47 mg
Dietary fiber
0.5g

28 servings per batch · ~27g each

Macro data sourced from USDA FoodData Central

+ Add to Meal Plan

AI Swap Engine

Swap any ingredient and get recalculated macros instantly.

Set up your profile to unlock

Common questions

How much protein do Spicy Shrimp Guacamole Bites have per serving?

Each bite contains only 4g protein and 32 calories, making these a minimal-protein appetizer option. These are best used as a starter or snack rather than a macro-counted meal component.

How long does it take to make Spicy Shrimp Guacamole Bites?

Quick prep time on the stovetop produces 28 servings, so you get high volume for appetizers or party prep. The yield makes this efficient for feeding groups without extensive cooking time.

Are Spicy Shrimp Guacamole Bites good for fat loss?

At only 32 calories and 4g protein per bite, these work as a guilt-free appetizer during fat loss phases but shouldn't count toward your protein macros. Use them as a flavor boost or starter without impacting your calorie budget significantly.

Beef and Egg Breakfast Bowls

Stovetop · 8 servings

45g protein333 cal14g fat
Complexity
View Recipe →+ Plan

Breakfast Burritos with Beef, Bacon, and Honey

Stovetop · 8 servings

48g protein450 cal14g fat
Complexity
View Recipe →+ Plan

Beef Chili

Stovetop · 8 servings

57g protein502 cal12g fat
Complexity
View Recipe →+ Plan

Breakfast Burritos with Beef and Eggs

Stovetop · 8 servings

50g protein500 cal fat
Complexity
View Recipe →+ Plan