BBQ Protein Burritos
BBQ Protein Burritos provide 32g protein and 270 calories per serving across 11 quick-prepped portions. Stovetop cooking keeps prep efficient, and the lower calorie count makes these ideal for stacking alongside higher-calorie mains. Lighter macro footprint works well for athletes managing total daily intake while training frequently.
Ingredients
- •3 lbs 93/7 Ground Beef
Extra-lean ground beef (96% lean / 4% fat). Walmart carries Great Value 96/4.
- •10 JalapeñO Pepper(140g)
- •1 can Beans, Kidney, Canned, Drained
- •100 g BBQ Sauce
Any BBQ sauce. Sweet Baby Ray's is a go-to. Check sugar content if cutting.
- •11 Carb Balance Tortillas(495g)
Mission Carb Balance tortillas. Found in the bread/tortilla aisle.
Instructions
- 1Cook beef with salt, pepper, and honey BBQ seasoning.
- 2Immediately add peppers and season with the same BBQ seasoning.
- 3Add jalapeño peppers with juice to let peppers soak up the flavor.
- 4When beef is done, add peppers and drained kidney beans.
- 5Add 100g sugar-free barbecue sauce and mix.
- 6Divide into 11 extreme wellness wraps and wrap.
- 7Toast the burritos and enjoy.
Nutrition — Per Serving
270
calories
32g
protein
7g
fat
- Carbohydrates
- 4319g
11 servings per batch
Macro data sourced from USDA FoodData Central
AI Swap Engine
Set up your profile to enable swaps →Common questions
How much protein does BBQ Protein Burritos have per serving?
Each serving provides 32g of protein and 270 calories with 7g fat — though the carbohydrate data shows 393g per serving, which appears to be a data entry error. Verify the recipe before relying on these macros.
How long does BBQ Protein Burritos take to prep?
Quick prep on the stovetop with 11 servings batch-cooked at once, giving you over a week of ready-to-eat lunches from one cooking session.
Is BBQ Protein Burritos good for fat loss?
At 270 calories per serving with 32g protein, this recipe is efficient for fat loss goals — though the carb data needs verification before using it to track your daily intake accurately.
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