Chipotle Chili Chicken Burritos
These Chipotle Chili Chicken Burritos deliver 40g protein and 350 calories per burrito, a lower-calorie wrapped meal for fat-loss phases. Seven servings prep on the stovetop in quick time, portable enough to eat post-training or between meetings. Build your lunch rotation around this option to hit consistent macros without decision fatigue.
Ingredients
- •3 lbs Chicken Breast, Boneless Skinless
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
- •5 Cooking spray (per 1-second spray)(0g)
Non-stick spray (PAM or store brand). Saves calories vs. pouring oil.
- •1 Garlic powder(3g)
- •7 Carb Balance Tortillas(315g)
Mission Carb Balance tortillas. Found in the bread/tortilla aisle.
- •1 Mexican Blend Cheese(227g)
Pre-shredded Mexican blend cheese. Any store brand works.
- •0.5 cup Spinach
- •1 Tomato, sliced (200g)(200g)
- •90 g Mayonnaise, Light
- •1 Taco Seasoning, Packet (E.G. Old El Paso)(28g)
Taco seasoning packet — Old El Paso or McCormick. Low sodium if available.
Instructions
- 1Season chicken breast with salt, pepper, paprika, garlic powder, chili powder, oregano, and cumin.
- 2Spray with cooking spray and cook chicken.
- 3Make spicy chipotle sauce by mixing light mayo, lime juice, and chili seasoning.
- 4Assemble 7 burritos with chicken, cheese, lettuce, tomato, and chipotle sauce.
Nutrition — Per Serving
350
calories
40g
protein
12g
fat
- Carbohydrates
- 30g
7 servings per batch
Macro data sourced from USDA FoodData Central
AI Swap Engine
Set up your profile to enable swaps →Common questions
How much protein does Chipotle Chili Chicken Burritos have per serving?
Each serving contains 40g of protein and 350 calories, with 12g fat and 30g carbs. This is a lean, high-protein option relative to total calories.
How long does Chipotle Chili Chicken Burritos take to prep?
Quick prep on the stovetop with 7 servings yielded per batch — you're looking at lunches or dinners ready for 3–4 days with minimal active time.
Are Chipotle Chili Chicken Burritos good for fat loss?
At 350 calories and 40g protein per serving, these burritos are well-suited for cutting phases where calorie control is the priority. The high protein density keeps hunger managed while you're in a deficit.
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