Chipotle Honey Chicken Burritos
These Chipotle Honey Chicken Burritos provide 65g protein and 455 calories per burrito across 10 servings, a complete meal in one wrap. The slow cooker handles prep time while you train, producing 10 ready-to-eat portions for your week. Freeze individual burritos to turn one batch into multiple weeks of grab-and-go protein.
Ingredients
- •60 oz Chicken Breast, Boneless Skinless
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
- •2 tbsp Garlic
- •1 tbsp Yellow Onion
- •1 can JalapeñO Pepper
- •3 tbsp Honey
- •1 cup Rice, White, Long-Grain
- •5 cup Fat-Free Cheddar Cheese
- •10 Tortilla, Flour, Regular, Shelf Stable(450g)
- •1 cup Cottage Cheese (2%)
1% or 2% small-curd cottage cheese. Good Cultures or Daisy brand.
- •1 cup Canned Diced Tomatoes
- •4 Garlic(12g)
- •0.5 cup Skim Milk
Instructions
- 1Add chicken breast, garlic salt, onion powder, chipotle peppers, and honey to crockpot
- 2Cook on high for 3 hours
- 3Blend sauce ingredients together (cottage cheese, tomato sauce, garlic cloves, fat free milk)
- 4Cook 1 cup dry rice
- 5Add sauce and rice into the crockpot
- 6Mix everything together
- 7Add 5 cups fat free mozzarella cheese to the burritos
- 8Build your burritos using the low calorie tortillas
- 9Dip with your favorite hot sauce
Nutrition — Per Serving
455
calories
65g
protein
4g
fat
- Carbohydrates
- 52g
10 servings per batch
Macro data sourced from USDA FoodData Central
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How much protein does Chipotle Honey Chicken Burritos have per serving?
Each serving delivers 65g of protein and 455 calories, with 4g fat and 52g carbs. This is one of the highest protein-per-serving ratios in the burrito category.
How long does Chipotle Honey Chicken Burritos take to prep?
Quick prep using a slow cooker with 10 servings batched at once, making this a hands-off option for a full week of ready-to-eat meals.
Are Chipotle Honey Chicken Burritos good for muscle gain?
At 65g protein and 455 calories per serving, this recipe is built for muscle-building phases where hitting high daily protein (180–220g) is non-negotiable. The carbs support workout performance without excess calories.
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