Stovetop~35 minComplexity

Creamy Chicken Bacon Ranch Pasta

Name: Creamy Chicken Bacon Ranch Pasta
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 7 servings
Cuisine: italian
Ingredients: 3 lbs Chicken breast, raw, boneless skinless; 2 cup Chicken breast, raw, boneless skinless; 8 oz Cream cheese, 1/3 less fat (Neufchatel); 1.1 oz Bacon, pork, raw (unprepared); 1 bag Cheese, cheddar, sharp, shredded

Creamy Chicken Bacon Ranch Pasta delivers 45g protein and 480 calories per serving — a pasta-based meal that maintains protein density without excess calories. Seven servings cook on the stovetop in one batch, reducing your active cooking time while covering most of your dinners. Rely on this when you want carbs and protein in one container without meal-combining.

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Ingredients

7 servings

•
3 lbs Chicken Breast, Boneless Skinless
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
•
2 cup Chicken Breast, Boneless Skinless
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
•
8 oz Cream Cheese, 1/3 Less Fat (Neufchatel)
Standard block cream cheese. Neufchatel (1/3 less fat) is a good swap.
•
1.1 oz Bacon
•
1 Cheddar Cheese(227g)

Instructions

1Cut the chicken breast into bite-sized pieces and cook in a large skillet over medium-high heat for 8–10 minutes, stirring occasionally, until no longer pink inside and internal temperature reaches 165°F.
2Chop the bacon into small pieces and cook in a separate skillet over medium heat for 6–8 minutes, stirring frequently, until crispy and golden brown; set aside.
3Add the neufchâtel cream cheese to the skillet with the cooked chicken over medium heat, stirring constantly for 2–3 minutes until fully melted and incorporated.
4Stir in the shredded cheddar cheese until completely melted and the sauce is smooth, about 2–3 minutes over medium heat.
5Return the cooked bacon to the skillet and fold gently into the creamy chicken mixture until evenly distributed.
6If using pasta, cook according to package directions in a separate pot until al dente, then drain and fold into the chicken and bacon sauce until fully coated.
7Divide the creamy chicken bacon ranch pasta evenly into 7 airtight containers while hot, allowing to cool slightly before sealing.
8Store in the refrigerator for up to 4 days or freeze for up to 3 months.

Nutrition — Per Serving

480

calories

45g

protein

13g

fat

Carbohydrates: 35g

7 servings per batch

Macro data sourced from USDA FoodData Central

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Common questions

How much protein does Creamy Chicken Bacon Ranch Pasta have per serving?

Each serving provides 45g of protein and 480 calories with 13g fat and 35g carbs, giving you a moderate-protein pasta dish. This balanced macro profile supports both training fueling and daily protein targets without excessive calorie density.

How long does Creamy Chicken Bacon Ranch Pasta take to prep?

This quick prep stovetop recipe batch-makes 7 servings in one session, yielding a week's worth of ready-to-eat meals with minimal active cooking time. Stovetop preparation is straightforward and requires no special equipment.

Is Creamy Chicken Bacon Ranch Pasta good for muscle gain?

At 45g protein and 480 calories per serving with 35g carbs, this pasta meal works well during muscle-gain phases as a moderate-calorie option. The carbohydrate content supports post-workout glycogen replenishment alongside the protein for recovery.