Ribeye Steak Pasta
This Ribeye Steak Pasta packs 52g protein and 492 calories per serving, bringing beef-based protein variety to your rotation. Cooks 6 servings on the stovetop in quick-prep time, letting you change up flavors while staying in your macro range. Ideal when you need a higher-fat protein source that still tracks cleanly.
Ingredients
- •3 lbs Beef Ribeye, Boneless
- •14 oz Rotini Pasta
- •14 oz Tomato
- •420 g Tomato
- •84 g Tomato
Instructions
- 1Season shaved ribeye steak with chipotle, pepper, and roasted garlic and herb seasoning. Cook.
- 2Boil protein pasta according to package directions and drain.
- 3Add drained pasta to steak.
- 4Add pico de gallo, Herdez salsa, and sun dried tomatoes.
- 5Mix and place into 6 meal prep containers.
Nutrition — Per Serving
492
calories
52g
protein
6g
fat
- Carbohydrates
- 52g
6 servings per batch
Macro data sourced from USDA FoodData Central
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How much protein does Ribeye Steak Pasta have per serving?
Each serving delivers 52g of protein at 492 calories with only 6g fat and 52g carbs. This is one of the leanest high-protein pasta options available, despite using ribeye as the protein source.
How long does Ribeye Steak Pasta take to prep?
Quick prep on the stovetop produces 6 servings in a single batch, giving you enough meals for multiple lunch or dinner occasions. This is designed for efficient weekday cooking without sacrificing macro targets.
Is Ribeye Steak Pasta good for muscle gain?
At 52g protein and 492 calories per serving with 52g carbs, this recipe is well-suited for muscle gain phases where you need lean protein with sufficient carbohydrates for training performance. The 1:1 protein-to-carb ratio supports both recovery and glycogen repletion.
