Spicy Chicken Burritos
These Spicy Chicken Burritos deliver 40g protein and 350 calories per serving — a lighter option that still hits substantial protein in one meal. Stovetop-prepped in 7 servings, they freeze well and reheat in minutes for days when you need structure without heavy calories. Reliable for fat-loss phases while maintaining training performance.
Ingredients
- •3 lbs Chicken Breast, Boneless Skinless
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
- •5 Cooking spray (per 1-second spray)(0g)
Non-stick spray (PAM or store brand). Saves calories vs. pouring oil.
- •7 Carb Balance Tortillas(315g)
Mission Carb Balance tortillas. Found in the bread/tortilla aisle.
- •1 Mexican Blend Cheese(227g)
Pre-shredded Mexican blend cheese. Any store brand works.
- •90 g Spinach
- •1 Tomato, sliced (200g)(200g)
- •90 g Mayonnaise, Light
- •1 Taco Seasoning, Packet (E.G. Old El Paso)(28g)
Taco seasoning packet — Old El Paso or McCormick. Low sodium if available.
Instructions
- 1Season chicken breast with salt, pepper, paprika, garlic powder, chili powder, oregano, and cumin
- 2Cook chicken
- 3Mix sauce ingredients together
- 4Assemble burritos with chicken, cheese, lettuce, tomato, and sauce
Nutrition — Per Serving
350
calories
40g
protein
12g
fat
- Carbohydrates
- 30g
7 servings per batch
Macro data sourced from USDA FoodData Central
AI Swap Engine
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How much protein does Spicy Chicken Burritos have per serving?
Each serving delivers 40g of protein and 350 calories, with 12g fat and 30g carbs. This is a lean macro profile that keeps calories tight while maintaining solid protein content.
How many servings does Spicy Chicken Burritos batch?
The recipe makes 7 servings with quick stovetop prep, allowing you to batch-prepare multiple days of breakfast or lunch in one cooking session.
Is Spicy Chicken Burritos good for fat loss?
At 350 calories with 40g protein, these burritos are structured for fat loss phases where you need high protein satiety in a controlled calorie package. The carbs support morning performance without excess.
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