
This 2-Ingredient Slow Cooker Salsa Chicken provides 35g protein and 194 calories per serving — a lean, high-volume option for aggressive cutting phases. Batch-preps 6 servings with virtually zero active cooking time, maximizing meal prep efficiency. Stretches your protein budget across multiple servings while keeping calories controlled.
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
202
calories
35g
protein
4g
fat
6 servings per batch · ~232g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving contains 35g of protein and 194 calories, delivering solid protein density in a very lean package. The macro profile is 4g fat and 3g carbs, making this ideal for low-calorie, high-protein needs.
Quick prep with 6 servings means you're setting up one meal and getting six portions — excellent macro for a full week of lunches. Minimal active time upfront with passive cooking throughout the day.
At 194 calories and 35g protein per serving with only 4g fat and 3g carbs, this is a top-tier fat loss option that lets you eat volume while staying in a deficit. The macro efficiency means you can have this as a primary meal component without sacrificing satiety or daily calorie targets.
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