
These Asian Pepper Steak Kabobs provide 28g protein and 382 calories per serving across 4 servings. Quick-preps on the stovetop, making them an efficient dinner option for nights when you're short on time. Delivers the protein you need with vegetables, keeping carbs moderate for cutting phases.
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
318
calories
25g
protein
22g
fat
4 servings per batch · ~205g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving contains 28g of protein with 382 calories, making this a lean option for hitting protein targets without excess calories. The macro split is 23g fat and 17g carbs.
This recipe qualifies as quick prep and yields 4 servings, so you can have seasoned steak kabobs ready for multiple meals without significant time investment on stovetop.
At 382 calories and 28g protein per serving, this recipe works well during fat loss phases when you're managing calorie intake while preserving muscle. The high protein-to-calorie ratio helps maintain satiety on a deficit.
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