
Bacon Wrapped Shrimp provides 12g protein and 85 calories per serving — an extremely lean dinner that scales to 8 servings. Quick stovetop prep requires minimal effort or equipment, making it repeatable weekly without burnout. Leverage the calorie efficiency here to add volume without compromising macro targets.
282
calories
19g
protein
19g
fat
8 servings per batch · ~131g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving contains 12g protein and 85 calories with 1g fat and 7g carbs. This is a lean seafood protein source that's very low in calories for filling out a cutting phase.
This quick prep recipe yields 8 servings per batch, so you're getting over a week of ready-to-eat dinner portions from one cook session. Shrimp cooks in minutes, making this one of the fastest protein batch-preps available.
At 85 calories with 12g protein per serving, these shrimp are excellent for fat loss phases where calorie density matters and you need high protein volume without excess calories. Make this a weekly staple for lean protein variety on your cutting diet.
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