
This Balsamic Chicken Skillet contains 6g protein and 160 calories per serving, functioning as a low-calorie side rather than a standalone meal. Batch-preps 6 portions quickly on the stovetop to complement higher-protein mains throughout your week.
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
Boneless skinless thighs. Fattier than breast but more forgiving to cook.
Part-skim mozzarella. Pre-shredded bags are convenient for meal prep.
295
calories
26g
protein
18g
fat
6 servings per batch · ~198g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving contains just 6g of protein and 160 calories, with 9g fat and 14g carbs. This is a vegetable-forward side or component rather than a standalone protein dish.
This quick prep recipe makes 6 servings on the stovetop, so you can batch-prep multiple sides for the week without significant time commitment. Pair it with higher-protein mains for complete meals.
At only 160 calories and 6g protein per serving, this recipe functions better as a low-calorie vegetable component than a standalone meal for fat loss. Use it to bulk out higher-protein plates while keeping overall calories controlled.
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Stovetop · 6 servings