
Barbacoa packs 68g protein and 928 calories per serving — matching beef-based entrées for sheer protein density. This 4-serving stovetop batch cooks quickly, giving you a lean base for bowls, tacos, or standalone dinners. Essential for lifters pushing high protein intake without meal-prepping multiple proteins.
848
calories
64g
protein
61g
fat
4 servings per batch · ~456g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving contains 68g of protein and 928 calories with 62g fat and 26g carbs. This is a high-protein, high-calorie option with a significant fat contribution from the meat.
Quick prep on the stovetop with 4 servings per batch keeps your meal prep efficient throughout the week.
At 68g protein per serving, Barbacoa is excellent for muscle gain phases where hitting daily protein targets is the priority. The 928 calories provide substantial fuel for recovery and performance during heavy training blocks.
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