
This Blue Cheese Bacon Macaroni and Cheese delivers 39g protein and 933 calories per serving — a calorie-dense option for serious bulking phases. Quick-preps 3 servings on the stovetop, delivering enough protein and calories for high-volume training days with minimal preparation.
1069
calories
48g
protein
63g
fat
3 servings per batch · ~368g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving contains 39g of protein and 933 calories, with 59g fat and 59g carbs. The high calorie and fat density means portions should be measured carefully if tracking a deficit.
This recipe is marked as quick prep and batch-makes 3 servings on the stovetop, allowing you to prep a full day or two of dinners in a single cooking session. Stovetop pasta dishes typically cook within 20-30 minutes total.
At 39g protein and 933 calories per serving, this recipe supports muscle gain phases where higher total calories and carb intake fuel heavy lifting. The 59g carbs provide sustained energy for training and recovery.
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