
This Cabbage Stir Fry delivers 17g protein and 246 calories per serving — a vegetable-forward option that won't spike your fat intake. Quick-preps 6 servings on the stovetop, giving you a low-calorie side that rotates with your main proteins. Perfect for filling plate space during fat-loss blocks.
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
Usually near ground turkey in the meat section. Check fat % on label.
210
calories
16g
protein
11g
fat
6 servings per batch · ~224g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving contains 17g of protein and 246 calories, making it a lighter option for cutting phases. The macro split is 12g fat and 21g carbs per serving.
This recipe has quick prep time and makes 6 servings on the stovetop, so you can batch-prep an entire week's worth of sides or light dinners in minimal time.
At 246 calories and 17g protein per serving, this recipe works well as a lower-calorie dinner or side dish during a cut. The high vegetable content keeps you full without excess calories.
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