
This Carne Asada delivers 27g protein and 362 calories per serving, making it a lean protein option for calorie-conscious lifters. Quick-preps 4 servings on the stovetop, letting you batch-marinate and grill without extended kitchen time. Stack these into wraps or bowls to hit protein targets while keeping calories controlled during a cut.
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
262
calories
23g
protein
18g
fat
4 servings per batch · ~141g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving delivers 27g of protein and 362 calories with 19g fat and 24g carbs. This version includes more carbohydrate than the plain carne asada, likely from added ingredients or preparation method.
Carne Asada Recipe qualifies as quick prep and makes 4 servings in one stovetop session. This batch size is ideal if you're meal prepping for 4 days or splitting portions with a training partner.
At 362 calories and 27g protein per serving, this version sits in a sweet spot for fat loss with balanced macros that include 24g carbs for energy. The calorie density makes it easy to fit into a deficit without feeling restricted.
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