
This Carnitas-Style Corned Beef delivers 48g protein and 742 calories per serving — a dense, collagen-rich protein option. Quick-preps 6 servings on the stovetop, batch-braising into tender portions ready for reheating through the week. Use this for lifters bulking who need high-calorie, high-protein meals without constant cooking between training sessions.
625
calories
40g
protein
45g
fat
6 servings per batch · ~353g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving contains 48g of protein and 742 calories with 52g fat and 20g carbs. The protein-to-calorie ratio is solid, though the fat content is substantial due to the corned beef base.
Carnitas-Style Corned Beef is a quick prep recipe that makes 6 servings from one stovetop cooking session. The batch size allows you to prepare multiple dinner portions efficiently for the week.
At 48g protein and 742 calories per serving, this dish provides enough calories and protein to support muscle gain phases, particularly if you're combining it with other meals to hit daily targets. The 20g carbs contribute to post-workout glycogen, though you may want to pair it with additional carbohydrate sources.
Slow Cooker · 7 servings
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Instant Pot · 6 servings
Stovetop · 6 servings