
This Cashew Chicken and Broccoli delivers 58g protein and 920 calories per serving — a calorie-dense option for heavy bulk phases. Quick-preps 3 servings on the stovetop with vegetables integrated into one dish, eliminating separate side prep. Hit 55+ grams of protein with micronutrient density in a single, reheatable container.
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
721
calories
57g
protein
35g
fat
3 servings per batch · ~742g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving delivers 58g of protein and 920 calories, with 50g fat and 69g carbs. This is a high-protein, calorie-dense option best suited for muscle-building phases or high-output training days.
Quick prep on the stovetop yields 3 servings per batch, so you'll get efficient turnaround for meal prep sessions. One cook cycle covers multiple lunch or dinner meals with minimal active time.
At 58g protein and 920 calories per serving, this recipe is specifically built for muscle gain phases where calorie surplus and high protein are both priorities. The 69g carbs per serving make it ideal for fueling heavy training sessions.
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