Cheesy Chicken Broccoli Soup
This Cheesy Chicken Broccoli Soup delivers 51g protein and 440 calories per serving in a nutrient-dense format. Batch-preps 6 servings in a slow cooker with minimal prep work, letting you set and forget while you train. Ideal for cutting phases where you need high protein with controlled calories and built-in vegetables.
Ingredients
- •32 oz Chicken Breast, Boneless Skinless
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
- •16 oz Broccoli
- •10 oz Carrots
- •2 Chicken Breast, Boneless Skinless(340g)
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
- •1 Mexican Blend Cheese(227g)
Pre-shredded Mexican blend cheese. Any store brand works.
- •8 oz Velveeta, Original
Velveeta original block (not slices). Found near canned soups, not refrigerated.
- •6 g Garlic powder
- •4 g Yellow Onion
- •10 g Tajín seasoning
Instructions
- 1Add chicken broth, broccoli, shredded carrots, paprika, garlic powder, onion powder, and Tajin to crockpot
- 2Turn on high for 3 hours
- 330 minutes before done, tenderize and season chicken breast with same seasonings
- 4Cook chicken 5-7 minutes per side
- 5Chop cooked chicken and add to crockpot
- 6Add sharp cheddar cheese and velveeta
- 7Mix well and divide into 6 servings
Nutrition — Per Serving
440
calories
51g
protein
18g
fat
- Carbohydrates
- 15g
6 servings per batch
Macro data sourced from USDA FoodData Central
AI Swap Engine
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How much protein does Cheesy Chicken Broccoli Soup have per serving?
Each serving contains 51g of protein and 440 calories with 18g fat and only 15g carbs. The low carb-to-protein ratio makes this stand out for those prioritizing protein density over glycemic load.
How long does Cheesy Chicken Broccoli Soup take to prep?
This slow cooker recipe is marked quick prep and yields 6 servings per batch, covering most of a week's meals. Once you add ingredients to the slow cooker, the device handles cooking while you handle your day.
Is Cheesy Chicken Broccoli Soup good for fat loss?
At 440 calories and 51g protein with only 15g carbs, this recipe is specifically suited for fat loss phases where carb cycling or lower-carb days are part of your approach. High protein maintains muscle and satiety during a deficit.
