
This Chicken Divan packs 51g protein and 640 calories per serving across 8 batch-prepped portions. Quick stovetop prep means you can cover most of your weekly dinners without repetitive cooking. Designed for anyone balancing high protein intake with calorie control during a cut or bulk.
Condensed cream of chicken soup (undiluted). Campbell's is standard.
Regular or fat-free both work. Fat-free is thinner but saves ~40 cal/serving.
737
calories
56g
protein
47g
fat
4 servings per batch · ~444g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving contains 51g of protein and 640 calories, with 39g fat and 23g carbs — among the highest protein-per-serving recipes in the library for muscle-building phases.
Quick prep on the stovetop with 8 servings per batch means you can prepare over a week's worth of high-protein dinners in one cooking session.
At 51g protein and 640 calories per serving, this recipe is ideal for muscle gain phases where high protein intake and moderate calories support strength training recovery and hypertrophy.
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