
This Chicken Florentine serves up 57g protein and 796 calories per portion, supporting muscle recovery on training days. Quick stovetop prep yields 4 servings, streamlining your dinner routine without extra cooking sessions. Ideal for tracking macros while maintaining variety in your weekly meal lineup.
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
Grated Parmesan — the shelf-stable canister is fine for cooking.
626
calories
46g
protein
37g
fat
4 servings per batch · ~350g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving provides 57g of protein and 796 calories with 55g fat and 37g carbs. This is a high-fat, high-protein option with moderate carbohydrates.
This is quick prep and batch-makes 4 servings on the stovetop, giving you 4 complete meals prepared in one cooking session. All portions are ready once the stovetop prep is finished.
At 57g protein and 796 calories per serving, this recipe supports muscle gain with substantial protein intake and caloric density for supporting a training surplus. The high fat content provides caloric density while hitting protein targets.
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