
This Chicken in Peanut Sauce delivers 54g protein and 1501 calories per serving — a calorie-dense option requiring careful macro planning. Quick stovetop preparation yields 4 servings, supporting bulk phases and high-volume training blocks. Built for lifters in surplus phases who need calorie-dense meals to meet energy demands.
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
1297
calories
50g
protein
46g
fat
4 servings per batch · ~504g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving delivers 54g of protein at 1501 calories, with 45g fat and 218g carbs. This is a high-calorie, carb-loaded meal designed for significant caloric intake.
Quick prep time on the stovetop yields 4 servings, making it efficient for batch-prepping indulgent dinners that cover multiple macros in one dish. One session covers several complete meals.
At 54g protein, 1501 calories, and 218g carbs per serving, this recipe is built for muscle gain bulks with aggressive caloric surplus and carbohydrate loading. The peanut sauce provides both caloric density and flavor for high-volume eating phases.
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