
This Chili Lime Pork Loin delivers 33g protein and 352 calories per serving — a leaner pork preparation that hits high protein with moderate calories. Quick-preps 6 servings on the stovetop, making it a reliable mid-week protein source that pairs with any carb. Built for anyone tracking macros who needs versatile, reheatable protein that works across multiple meals.
Boneless pork loin roast. Wider and fattier than tenderloin — both work.
343
calories
32g
protein
24g
fat
6 servings per batch · ~176g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving provides 33g of protein and 352 calories, with 25g fat and just 2g carbs. This is a lean, protein-forward option for macro-focused lifters.
Quick prep time with 6 servings per batch on the stovetop, allowing you to prep multiple meals in one cook session for your week.
At 352 calories and 33g protein with minimal carbs (2g), this pork recipe is well-suited for cutting phases where you need high protein density without dietary carbohydrates. The calorie-to-protein ratio supports aggressive deficits while preserving muscle.
Slow Cooker · 7 servings
Instant Pot · 8 servings
Instant Pot · 6 servings
Stovetop · 6 servings