Cream of Chicken Pasta with Broccoli
Cream of Chicken Pasta with Broccoli delivers 40g protein and 445 calories per serving — a lower-calorie pasta dish that doesn't sacrifice macro density. Batch-preps 8 servings in a slow cooker, letting you cook passively while you train or work. Use this when you want a complete meal that fits tight calorie targets without leaving you hungry.
Ingredients
Instructions
- 1Add chicken breast to crockpot
- 2Add cream of chicken soup
- 3Add cream cheese
- 4Add salt
- 5Cook on high for 3 hours
- 6Boil 7 servings protein pasta
- 7Cook 8 servings frozen broccoli in microwave
- 8Shred chicken
- 9Add pasta and broccoli to crockpot
- 10Mix everything together
- 11Plate into 8 portions
Nutrition — Per Serving
445
calories
40g
protein
12g
fat
- Carbohydrates
- 48g
8 servings per batch
Macro data sourced from USDA FoodData Central
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How much protein does Cream of Chicken Pasta with Broccoli have per serving?
Each serving contains 40g of protein and 445 calories, with 12g fat and 48g carbs for a balanced macro profile. This is a moderate-protein dinner option that prioritizes whole-food ingredients over high-protein isolates.
How long does Cream of Chicken Pasta with Broccoli take to prep?
This quick prep recipe uses a slow cooker and batch-makes 8 servings, so you can set it and forget it for minimal active cooking time. One session yields a full week of ready-to-heat dinners across your meal prep schedule.
Is Cream of Chicken Pasta with Broccoli good for muscle gain?
At 40g protein and 445 calories per serving, this recipe works as a moderate-calorie meal during muscle-gain phases when combined with higher-protein meals elsewhere in your day. The carbohydrate content from pasta supports training performance and glycogen replenishment post-workout.
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