
Creamy Baked Chicken Thighs with Mushrooms & Bacon serve 17g protein and 479 calories per portion—a calorie-efficient option for cutting without protein compromise. Quick-preps 6 servings on the stovetop, giving you multiple plates from one batch for consistent dinner-to-dinner macro tracking.
Boneless skinless thighs. Fattier than breast but more forgiving to cook.
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
Grated Parmesan — the shelf-stable canister is fine for cooking.
Grated Parmesan — the shelf-stable canister is fine for cooking.
697
calories
41g
protein
56g
fat
6 servings per batch · ~345g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving delivers 17g of protein and 479 calories with 35g fat and 27g carbs. While moderate in protein, the high fat content makes this a calorie-dense option that requires careful tracking.
This is a quick prep stovetop dinner that yields 6 servings per batch, giving you efficient meal prep for multiple days. You can batch-cook this recipe to cover several dinners with one cooking session.
At 479 calories and 17g protein per serving, this recipe works as a supporting dinner during muscle gain phases when combined with higher-protein meals earlier in the day. The calorie density supports a surplus for lean mass accumulation.
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Stovetop · 6 servings