
Creamy Beer Cheese Chicken With Crispy Bacon
Creamy Beer Cheese Chicken With Crispy Bacon delivers 23g protein and 515 calories per serving—a filling single plate for intermediate protein targets. Quick-preps 4 servings on the stovetop, covering dinner prep for most of your week while maintaining steady protein intake across multiple days.
Ingredients
- •Chicken Breast, Boneless Skinless
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
- •Beer, Lager(120g)
- •Garlic(10g)
- •1 teaspoon salt
- •1 pinch cracked pepper
- •Bacon(150g)
- •Unsalted Butter(30g)
- •Yellow Onion
- •Celery(400g)
- •Garlic(240g)
- •Flour, All-Purpose, White(30g)
- •2% Milk(300g)
- •Beer, Lager(120g)
- •Low Sodium Chicken Broth(120g)
- •Worcestershire Sauce(3g)
Lea & Perrins is the standard. A little goes a long way.
- •Vegetable Bouillon Cube, Dry(5g)
- •Mustard, Dijon(5g)
Dijon mustard — Grey Poupon or store brand. Spicier than yellow mustard.
- •Hot Sauce, Frank'S RedHot
- •Cheddar Cheese(160g)
- •1 Pinch Salt (To Taste, If Desired)
- •1 Pinch Pepper (To Taste, If Desired)
Instructions
- 1Combine lager, garlic, salt and pepper in a shallow bowl. Add in the chicken breasts, cover with plastic wrap and allow to marinade in the refrigerator for 2 hours if time allows, or over night for a deeper flavour.
- 2When ready to cook, take out of the fridge for at least 20 minutes before cooking. Heat skillet or pan over medium - high heat. Drain chicken from marinade and fry breasts in a small amount of oil until golden browned on both sides and completely cooked through the centre (about 6-8 minutes per side, depending on the thickness of your chicken breasts). Fry in batches of two if you need to.
- 3Transfer chicken to a warm plate.
- 4In the same pan, cook bacon until crisp, (about 6 minutes). Transfer the bacon to a paper towel-lined plate to let drain.
- 5To the remaining bacon fat in the pan, add the onion and celery, and cook until soft, about 6 minutes. (If there is no remaining bacon fat, melt the butter in the pan instead). Then add garlic and cook until fragrant, (about 1 minute).
- 6Pour in the beer and allow to reduce slightly (about 3-4 minutes).
- 7Add in the flour and cook until golden, (about 3 minutes), then slowly add the stock, whisking until flour has combined with the liquid. Whisk in the the milk and let simmer, while whisking occasionally, until thickened.
- 8Stir in Worcestershire sauce, stock powder, mustard and hot sauce.
- 9Remove from heat and stir in cheese. Mix until cheese has melted, then stir in 3/4 of the crumbled bacon. Taste test and add any extra salt, pepper, cheddar or beer.
- 10Arrange chicken back into the pan and allow to warm through. Garnish with chives or parsley and the remaining bacon.
Nutrition — Per Serving
515
calories
23g
protein
36g
fat
- Carbohydrates
- 38g
- Saturated fat
- 13.4g
- Sodium
- 749 mg
- Dietary fiber
- 3.1g
4 servings per batch · ~423g each
Macro data sourced from USDA FoodData Central
AI Swap Engine
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How much protein does Creamy Beer Cheese Chicken With Crispy Bacon have per serving?
Each serving contains 23g of protein and 515 calories with 36g fat and 38g carbs. This macro split is higher in fat relative to protein, so it works better as an occasional dinner rather than a core meal prep staple.
How long does Creamy Beer Cheese Chicken With Crispy Bacon take to make?
This recipe has quick prep time and cooks on the stovetop in one batch for 4 servings. You can have dinner ready in under 30 minutes.
Is Creamy Beer Cheese Chicken With Crispy Bacon good for fat loss?
At 515 calories per serving, this recipe fits a fat loss deficit if you're managing total daily intake carefully. However, the 36g fat and modest 23g protein make it less efficient than higher-protein options for preserving muscle during a cut.
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