
This Creamy Garlic Butter Shrimp Piccata delivers 46g protein and 777 calories per serving in a high-calorie seafood option for bulking phases. Quick stovetop cooking makes 4 servings, offering variety when chicken fatigue sets in mid-week. Built for strength athletes in caloric surplus who need high-protein, high-calorie meals that don't rely on red meat.
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
Grated Parmesan — the shelf-stable canister is fine for cooking.
407
calories
29g
protein
27g
fat
4 servings per batch · ~263g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving delivers 46g of protein and 777 calories. Macros are 50g fat and 47g carbs, making this the most carb-forward shrimp option in this set.
This quick-prep recipe batch-cooks 4 servings on the stovetop in one session. Despite the higher calorie count, it maintains the quick-prep efficiency standard for stovetop cooking.
At 46g protein and 777 calories per serving, this recipe supports muscle gain phases with substantial surplus calories and carbs for training fuel. The elevated carbohydrate content (47g) makes it especially useful as a post-workout meal.
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