
This Creamy Herb Chicken provides 3g protein and 71 calories per serving — a light side dish rather than a standalone protein source. Prepares 4 servings in under 30 minutes, working best paired with a higher-protein main. Use this as a complementary vegetable component to round out your macro plate.
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
380
calories
64g
protein
9g
fat
4 servings per batch · ~340g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving delivers only 3g of protein and 71 calories, making this a light side dish rather than a standalone protein source. The macro profile is 2g fat and 10g carbs per serving.
This is a quick prep recipe that yields 4 servings on the stovetop, so you can prepare multiple portions efficiently in one session. Batch-cooking this way stretches your prep time across several meals.
At only 71 calories per serving, this recipe works well as a low-calorie side to pair with higher-protein mains during a fat loss phase. You can add it to your plate without worrying about calorie density.
Slow Cooker · 7 servings
Instant Pot · 8 servings
Instant Pot · 6 servings
Stovetop · 6 servings