
These Crispy Slow Cooker Carnitas pack 65g protein and 574 calories per serving—a calorie-efficient protein source that batch cooks without active time. Six servings come together in quick prep, then the slow cooker handles everything, freeing your schedule on prep day. High protein-to-calorie ratio makes this a go-to for cutting phases.
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
603
calories
67g
protein
32g
fat
6 servings per batch · ~418g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving contains 65g of protein and 574 calories with 32g fat and 10g carbs. This is a high-protein, very low-carb composition ideal for hitting protein targets without carb interference.
Marked as quick prep and batch-cooking 6 servings, this slow cooker method handles the work for you while you focus on training and other meal components. Minimal hands-on time makes it efficient for meal prep cycles.
At 65g protein and 574 calories per serving with extremely low carbs, this recipe is excellent for muscle gain during a controlled or moderate surplus. The high fat and protein ratio maximizes satiety and supports testosterone production.
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