
This Crock Pot Chicken Thighs provides 44g protein and 629 calories per serving — a calorie-dense option for bulking phases. Quick prep yields 6 servings, letting fat content from thighs stay locked in for satiety and hormone support. Rely on it for sustained energy during high-intensity training weeks.
Boneless skinless thighs. Fattier than breast but more forgiving to cook.
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
Any carton chicken broth labeled "low sodium." Swanson or store brand.
543
calories
38g
protein
40g
fat
6 servings per batch · ~282g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving contains 44g of protein and 629 calories with 47g fat and only 6g carbs, positioning this as a high-fat, high-calorie protein source.
This recipe has quick prep time and makes 6 servings, making it straightforward to batch-prepare for the week.
At 44g protein and 629 calories per serving, this recipe is structured for muscle gain phases where you need calorie surplus and high fat intake for hormone optimization. The fat-to-protein ratio supports testosterone production during bulking.
Slow Cooker · 7 servings
Instant Pot · 8 servings
Instant Pot · 6 servings
Stovetop · 6 servings