
This Crock Pot Pepper Steak delivers 41g protein and 377 calories per serving — a moderate-calorie option fitting most macro targets. Quick prep yields 5 servings, making it a reliable protein source for mid-week meals without reheating fatigue. Build consistency into your prep without flavor monotony.
Lea & Perrins is the standard. A little goes a long way.
388
calories
43g
protein
14g
fat
5 servings per batch · ~377g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving delivers 41g of protein and 377 calories with 13g fat and 23g carbs, offering a balanced high-protein profile.
Quick prep time with 5 servings per batch makes this efficient for meal prepping throughout the week.
At 377 calories with 41g protein and only 13g fat per serving, this recipe is structured for fat loss phases where you need satisfying protein intake without excess calories. The 23g carbs fit easily into most deficit macros.
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