
These Crock Pot Turkey Meatballs deliver 7g protein and 77 calories per serving — a lean, portion-controlled base you can batch throughout the week. Quick-preps 38 servings on the stovetop, giving you high volume for low calories. Stack them with rice or vegetables to build customizable meals while staying in a deficit.
Grated Parmesan — the shelf-stable canister is fine for cooking.
399
calories
76g
protein
8g
fat
38 servings per batch · ~364g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach meatball provides 7g of protein and 77 calories, with 3g fat and 6g carbs. These are designed as a component protein source rather than a standalone meal.
Quick prep time and massive batch size of 38 servings makes this the most efficient way to prep a month's worth of modular protein. Cook once and portion throughout the week for flexibility.
At just 77 calories per meatball with 7g protein, these work as a protein boost you can add to any meal without derailing calorie targets. The low-calorie density makes them ideal for filling meals up with protein during a deficit.
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Stovetop · 6 servings