
This Crockpot Chicken Tetrazzini delivers 46g protein and 526 calories per serving—a high-protein Italian-style dinner that batch-preps without constant attention. Quick prep yields 6 servings in a single pot, reducing your meal prep footprint. Use this as a reliable high-protein option when you're rotating between cuisines through the week.
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
Standard block cream cheese. Neufchatel (1/3 less fat) is a good swap.
Grated Parmesan — the shelf-stable canister is fine for cooking.
504
calories
45g
protein
19g
fat
6 servings per batch · ~359g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving contains 46g of protein with 526 calories total. The macro split is 20g fat and 39g carbs, making it a solid mid-range protein option for daily meal prep.
This recipe has quick prep time and yields 6 servings in one batch, meaning you can prepare an entire week's worth of dinners efficiently. The crockpot handles most of the cooking hands-off.
At 46g protein per serving, this recipe works well as a supporting dinner during muscle gain phases when stacked with higher-protein meals earlier in the day. The 39g carbs provide moderate post-workout carbohydrate support.
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