
Crockpot Short Ribs deliver 63g protein and 1065 calories per serving — the highest-protein single item in our crockpot collection. Set to cook and yields 6 servings with no active monitoring, making it ideal for high-calorie bulk phases requiring sustained protein intake. Perfect for strength athletes pushing 200g+ daily protein targets through whole-food sources.
Lea & Perrins is the standard. A little goes a long way.
907
calories
57g
protein
56g
fat
6 servings per batch · ~762g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving delivers 63g of protein and 1065 calories with 56g fat and 58g carbs. This is a high-calorie, high-protein recipe best suited for surplus phases or high-calorie training days.
Quick prep time gets you ready to let the crockpot handle the rest of the cooking. At 6 servings per batch, you're batch-prepping a full week of high-calorie dinners.
At 63g protein and 1065 calories per serving, this recipe is ideal for muscle gain phases where you need to maintain a caloric surplus. The high fat and carb content supports both strength training recovery and total daily calorie targets.
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Stovetop · 6 servings