
Hoisin Shrimp provides 24g protein and 165 calories per serving — a lean option for cutting phases or high-volume meal prep days. This 4-serving stovetop dish comes together quickly, letting you prep multiple proteins in one session. Pair it with rice or vegetables to scale calories up for your specific macro targets.
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
163
calories
24g
protein
5g
fat
4 servings per batch · ~139g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving delivers 24g of protein and only 165 calories, with 5g fat and 7g carbs. This is an extremely lean option for hitting protein targets without excess calories.
Quick prep time with 4 servings per batch makes this efficient for meal prep days when you need a fast-cooking protein. Stovetop cooking keeps total time minimal with straightforward execution.
At 165 calories and 24g protein per serving, this recipe is ideal for fat loss phases where volume matters but calories need strict control. The minimal carbs (7g) and fat (5g) make this a go-to lean dinner option.
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