
This Lime Chicken delivers 30g protein and 259 calories per serving — one of the lowest-calorie, highest-protein ratio options in our library. Batch-preps 6 servings on the stovetop in quick prep time, covering multiple meals without repetition fatigue. Built for anyone cutting aggressively while maintaining muscle and strength on the platform.
Boneless skinless thighs. Fattier than breast but more forgiving to cook.
261
calories
28g
protein
16g
fat
6 servings per batch · ~181g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving delivers 30g of protein and 259 calories with 16g fat and 10g carbs. This is the lowest-calorie chicken option in the PrepForge library while still maintaining solid protein content.
Quick prep time on the stovetop produces 6 servings in one batch. A single cooking session covers an entire week of lunches or dinners.
At 259 calories per serving with 30g protein, this recipe is optimized for aggressive fat loss and cutting phases where minimizing calories while protecting muscle mass is the goal. The low carb content makes it suitable for any training day.
Slow Cooker · 7 servings
Instant Pot · 8 servings
Instant Pot · 6 servings
Stovetop · 6 servings