Garlic Parmesan Chicken Bowls
This Garlic Parmesan Chicken Bowl delivers 60g protein and 560 calories per serving, making it ideal for post-workout meals. Set it in your slow cooker and batch-prep 10 servings without active cooking time, freeing up your day for training and recovery. Hit your protein targets on autopilot while managing calories for lean gains.
Ingredients
Instructions
- 1Add chicken breast to crockpot
- 2Cook on high for 3 hours
- 330 minutes before chicken is done, start cooking two boxes of Banza pasta
- 4Shred the chicken
- 5Add pasta into the crockpot
- 6Add 10 servings of boiled broccoli
- 7Add additional 3/4 cup fat free cheese
- 8Mix everything together
- 9Plate into 10 bowls equally and enjoy
Nutrition — Per Serving
560
calories
60g
protein
20g
fat
- Carbohydrates
- 43g
10 servings per batch
Macro data sourced from USDA FoodData Central
AI Swap Engine
Set up your profile to enable swaps →Common questions
How much protein does Garlic Parmesan Chicken Bowls have per serving?
Each serving contains 60g of protein and 560 calories with 20g fat and 43g carbs. This matches one of the highest protein-per-calorie densities in the lineup, making it reliable for consistent daily protein intake.
How long does Garlic Parmesan Chicken Bowls take to prep?
This is a quick prep slow cooker recipe yielding 10 servings, so you batch-cook an entire week of meals without standing over a stove. Set it and hit the gym while dinner cooks.
Is Garlic Parmesan Chicken Bowls good for muscle gain?
At 60g protein per serving, this recipe is directly built for muscle gain with enough calories (560) to support training performance. The carbohydrate content fuels workouts while the high protein drives recovery and hypertrophy.
