
This Glazed Ham delivers 107g protein and 667 calories per serving, the single highest-protein serving in our system. Quick-preps 12 servings on the stovetop, providing an entire week's worth of protein from one batch. Essential for anyone hitting 200g+ daily protein on a bulk or maintenance phase.
Dijon mustard — Grey Poupon or store brand. Spicier than yellow mustard.
509
calories
76g
protein
8g
fat
12 servings per batch · ~313g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving delivers 107g of protein and 667 calories with 11g fat and 36g carbs. This is the highest protein-per-serving option in the PrepForge library, making it exceptional for daily protein accumulation.
This recipe is quick prep and batch-preps 12 servings on the stovetop, providing nearly two weeks of protein-dense meals from a single cook session. The large serving count maximizes meal prep efficiency.
At 107g protein and 667 calories per serving, this recipe is unmatched for supporting muscle gain goals requiring maximum daily protein with sustained calories. The generous protein load makes it ideal for heavy training phases.
Slow Cooker · 7 servings
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Stovetop · 6 servings