
Green Curry Salmon provides 61g protein and 820 calories per serving — a high-calorie, high-protein option for bulking phases or heavy training days. Quick stovetop preparation yields 4 servings in one pan, simplifying meal prep without sacrificing protein density. Built for athletes in a caloric surplus who need complete meals requiring minimal assembly.
452
calories
26g
protein
36g
fat
4 servings per batch · ~294g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsThis recipe lists 0g protein and 5 calories per serving, indicating it is a side dish or condiment rather than a standalone protein source. You will need to pair this with a separate protein component to meet macro targets.
Quick prep designation with 4 servings per batch means minimal cooking time on the stovetop for preparing this component across multiple meals.
This recipe cannot support muscle-building goals on its own due to negligible protein and calorie content. Use it as a flavor component alongside a dedicated protein source like chicken breast or lean beef to meet muscle gain macros.
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