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StovetopComplexity

Grilled Chicken Fajitas

These Grilled Chicken Fajitas deliver 27g protein and 167 calories per serving — a lean, carb-light option. Quick-preps 6 servings on the stovetop in under 20 minutes. Portion-friendly for tracking macros while maintaining training performance.

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Ingredients

6 servings
  • Chicken Breast, Boneless Skinless(680g)

    Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.

  • Bell Pepper
  • Yellow Onion
  • Zucchini
  • Lime Juice, Fresh(45g)
  • Chili powder(30g)
  • Cumin, Ground(10g)
  • Garlic powder(10g)
  • 1 1/2 teaspoons kosher salt
  • Onion powder(5g)
  • Cayenne Pepper, Ground(1g)

Instructions

  1. 1Preheat the grill to medium/medium high (about 450° F). Place the chicken, bell peppers, onion, and zucchini in a large bowl. Top with the lime juice, chili powder, cumin, garlic powder, salt, onion powder, and cayenne. Toss to coat.
  2. 2Lay 6 large pieces of heavy-duty foil on the counter (if not using heavy duty, use two pieces of regular foil stacked on top of each other for each packet). Generously coat the foil with nonstick spray. Divide the chicken and vegetables among the 6 pieces of foil, then wrap them to form packets: bring up 2 sides of the foil so the edges meet. Seal the edges, making a tight 1/2-inch fold, then fold again, allowing space for heat to circulate. Fold in the ends to seal.
  3. 3Grill for 8 to 12 minutes, until the chicken is no longer pink in the center and the vegetables are crisp-tender. Carefully open the foil and allow steam to escape. Serve warm with tortillas and desired toppings.

Nutrition — Per Serving

167

calories

27g

protein

4g

fat

Carbohydrates
6g
Saturated fat
0.8g
Sodium
199 mg
Dietary fiber
2.3g

6 servings per batch · ~130g each

Macro data sourced from USDA FoodData Central

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Common questions

How much protein does Grilled Chicken Fajitas have per serving?

Each serving has 27g of protein with 167 calories, delivering strong protein density at a low calorie count. The remaining macros are 4g fat and 6g carbs per serving.

How long does Grilled Chicken Fajitas take to prep?

This is a quick prep recipe on the stovetop that batch-preps 6 servings, so you can have multiple meals ready with minimal active cooking time.

Is Grilled Chicken Fajitas good for fat loss?

At 167 calories and 27g protein per serving, this recipe is highly efficient for fat loss phases where you need high protein with minimal calorie density. The low fat and carb content makes it a lean option for maintaining satiety on a caloric deficit.

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