
This Grilled Lemongrass Chicken provides 2g protein and 213 calories per serving, making it a light accompaniment to higher-protein mains. Quick-preps 6 servings on the stovetop, ideal for adding volume and flavour variety to your rotation without excess calories. Pairs well with rice or noodles when you're building a complete macro-balanced meal.
606
calories
71g
protein
25g
fat
6 servings per batch · ~439g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving has only 2g of protein and 213 calories with 16g fat and 18g carbs. This recipe is primarily a carbohydrate and fat source and should be paired with a dedicated protein source to meet macro targets.
This quick prep recipe yields 6 servings, making it an efficient side or component for meal prep when combined with other protein sources. The lemongrass marinade adds flavor during minimal active cooking time.
At 213 calories, this recipe works for fat loss as a side component, but the 2g protein per serving means it cannot serve as your primary protein source—pair it with a high-protein item like grilled chicken breast or lean beef to stay on target.
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Stovetop · 6 servings