
This Grilled Pork Tenderloin with Chimichurri contains 2g protein and 128 calories per serving — a low-protein condiment-forward dish. Quick-preps 10 servings on the stovetop, ideal as a seasoned side to pair with higher-protein mains. Best used as a meal component rather than a standalone protein source.
The leanest pork cut. Do not confuse with pork loin (wider, fattier).
Regular (not extra-virgin) olive oil for high-heat cooking. EVOO for dressings.
214
calories
26g
protein
10g
fat
10 servings per batch · ~140g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsThis recipe contains only 2g of protein per serving with 128 calories, indicating it's primarily a sauce or side component rather than a standalone protein source. Do not rely on this to contribute meaningfully to daily protein targets.
This is a quick prep recipe yielding 10 servings on the stovetop with minimal time investment per portion. The high batch count suggests this functions as a condiment or flavoring agent rather than a main dish.
At 128 calories and 2g protein per serving, this is not a primary protein component for fat loss meal planning. Use this only as a sauce or garnish to accompany your primary protein and carb sources without counting it toward macros.
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