
Honey Hoisin Garlic Chicken provides 44g protein and 774 calories per serving—a complete high-volume meal that covers most of your daily protein in one sitting. Quick stovetop recipe yields 4 servings, ideal for cutting phases when you want maximal protein density in fewer meals.
Boneless skinless thighs. Fattier than breast but more forgiving to cook.
711
calories
40g
protein
45g
fat
4 servings per batch · ~308g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving delivers 44g of protein with 774 calories, including 46g fat and 47g carbs. The macros are relatively balanced across all three categories, making it flexible for various training phases.
Quick prep time on the stovetop with 4 servings per batch means you can prepare this meal for 4 days of lunches or dinners in minimal time without extensive prep work.
At 44g protein and 774 calories, this recipe supports muscle-building phases while the 47g carbs provide moderate glycogen replenishment. Pair with an additional carb source if pushing toward 200g daily protein targets.
Slow Cooker · 7 servings
Instant Pot · 8 servings
Instant Pot · 6 servings
Stovetop · 6 servings