
This Instant Pot Pinto Beans with Chorizo provides 12g protein and 231 calories per serving, functioning as a plant-protein side dish rather than a standalone meal. Quick-preps 6 servings on the stovetop for adding to bowls, tacos, or complete plates. Works best paired with higher-protein mains to reach your daily targets.
194
calories
10g
protein
8g
fat
6 servings per batch · ~312g each
Macro data sourced from USDA FoodData Central
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Set your goal to unlock — free, 30 secondsEach serving contains 12g of protein and 231 calories with 8g fat and 30g carbs. This is best used as a side dish or base ingredient rather than a standalone meal due to the lower protein content.
The recipe batch-preps 6 servings using quick prep methods on the stovetop, making it efficient for preparing a carbohydrate-based side across multiple meals. Pair it with higher-protein mains to round out your macros for the day.
At 231 calories per serving, this recipe works as a lower-calorie side option when paired with lean proteins, allowing you to add volume and carbs without exceeding your deficit. The fiber from beans (embedded in the 30g carbs) supports satiety on lower-calorie days.
Stovetop · 4 servings