
This Kung Pao Chicken delivers 37g protein and 422 calories per serving—a lean option for hitting daily targets without excess calories. Quick-preps 6 servings on the stovetop, letting you batch cook Chinese-style meals without the takeout markup. Fits perfectly into aggressive cut phases where protein stays high but calories stay controlled.
Boneless skinless. Buy in bulk and freeze — Costco rotisserie packs work too.
349
calories
34g
protein
20g
fat
6 servings per batch · ~214g each
Macro data sourced from USDA FoodData Central
Swap any ingredient and get recalculated macros instantly.
Set your goal to unlock — free, 30 secondsEach serving delivers 37g of protein and 422 calories with 27g fat and 9g carbs. The macro profile is protein-heavy relative to carbs, making it ideal for lower-carb training days.
Quick prep on the stovetop yields 6 servings efficiently. This scales well for batch prep across multiple meals during the week.
At 422 calories and 37g protein per serving, this is a solid fat loss option with minimal carbs at 9g per portion. The protein-to-calorie ratio keeps you satiated while staying in a deficit.
Slow Cooker · 7 servings
Instant Pot · 8 servings
Instant Pot · 6 servings
Stovetop · 6 servings